Activities – mbscentre.org

Activities

Physical Health

Women-Only Exercise Classes
Chair-Based Exercises for Women Over 55
Womens Swimming
Luncheon Club for Women Over 55
Luncheon Club for Men Over 55
Healthy Cooking Classes
Health Workshops (smoking cessation, diabetes management, blood pressure, dental health, first aid, food hygiene)

Mental Health

Womens Sewing Classes
Womens Massage Workshops

Emotional Health

Womens Tea and Coffee Drop-in
Home Visits
Cookery Classes

Social Wellbeing

ESOL Classes
Day Trips
Community Events

Youth Activities

Junior Youth Club
Girls Youth Club
Senior Boys Youth Club
Holiday Activities
Jiu-Jitsu
Multi-Sports
Football
Mentoring
Employment services sign-posting

For further information please contact:

Yeasmin Begum (Community Development Officer) yeasmin@mbscentre.org

Tarik Elleklifi (Senior Youth Worker) mbsyouthclub@googlemail.com

Shopa Ali (Health Advocate/Girls Youth Worker) shopa@mbscentre.org